{"id":2918,"date":"2026-10-01T16:42:53","date_gmt":"2026-10-01T14:42:53","guid":{"rendered":"https:\/\/www.mk-orthopaedie.at\/?p=2918"},"modified":"2026-10-01T17:30:19","modified_gmt":"2026-10-01T15:30:19","slug":"mobilization-after-hip-replacement-tips-and-exercises-after-hip-surgery","status":"publish","type":"post","link":"https:\/\/www.mk-orthopaedie.at\/en\/mobilization-after-hip-replacement\/","title":{"rendered":"Get\u00adting Back on Your Feet Af\u00adter Hip Re\u00adpla\u00adce\u00adment: Tips and Exer\u00adci\u00adses Af\u00adter Hip Surgery"},"content":{"rendered":"<div class=\"tatsu-ryZX12sjxF tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title data-headerscheme=\"background--dark\"><div class=\"tatsu-section-pad clearfix\" data-padding=\"{&quot;d&quot;:&quot;0px 0px 40px 0px&quot;}\" data-padding-top=\"0px\"><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-SkemJhoieY\"><div class=\"tatsu-row \"><div class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SyQ1hssgF\" data-parallax-speed=\"0\" style><div class=\"tatsu-column-inner \"><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\"><div class=\"tatsu-module tatsu-text-block-wrap tatsu-ryqgCZJm-g  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-ryqgCZJm-g.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-ryqgCZJm-g.tatsu-text-block-wrap .tatsu-text-inner *{}<\/style>\n<p>Af\u00adter hip re\u00adpla\u00adce\u00adment sur\u00adgery, the gra\u00addual re\u00adturn to an ac\u00adtive daily life be\u00adg\u00adins. Early, con\u00adtrol\u00adled mo\u00adbi\u00adliza\u00adtion pro\u00admo\u00adtes mo\u00adbi\u00adlity, streng\u00adthens the mus\u00adcles, and helps you walk con\u00adfi\u00addently&nbsp;again.<\/p>\n<p>The first exer\u00adci\u00adses of\u00adten be\u00adgin while the pa\u00adti\u00adent is still in the hos\u00adpi\u00adtal. Ho\u00adwe\u00adver, how quickly and to what ext\u00adent weight can be pla\u00adced on the ope\u00adra\u00adted leg de\u00adpends on the sur\u00adgi\u00adcal pro\u00adce\u00addure, the prosthesis\u2019s fix\u00ada\u00adtion, bone qua\u00adlity, and the individual\u2019s he\u00adal\u00ading process.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"tatsu-column-bg-image-wrap\"><div class=\"tatsu-column-bg-image\"><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\"><\/div><\/div><style>.tatsu-row > .tatsu-SyQ1hssgF.tatsu-column{width: 100%;}.tatsu-SyQ1hssgF.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SyQ1hssgF > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SyQ1hssgF > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyQ1hssgF > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SyQ1hssgF > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SyQ1hssgF.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SyQ1hssgF.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SyQ1hssgF.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class=\"tatsu-section-background\"><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-ryZX12sjxF .tatsu-section-pad{padding: 0px 0px 40px 0px;}.tatsu-ryZX12sjxF .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-ryZX12sjxF > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryZX12sjxF > .tatsu-top-divider{z-index: 9999;}.tatsu-ryZX12sjxF .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div class=\"tatsu-SJP3jnh9yx tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title data-headerscheme=\"background--dark\"><div class=\"tatsu-section-pad clearfix\" data-padding=\"{&quot;d&quot;:&quot;30px 0px 40px 0px&quot;}\" data-padding-top=\"30px\"><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-eq-cols  tatsu-clearfix tatsu-Sygwhsh35ye\"><div class=\"tatsu-row \"><div class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-Bkbwni3hqkl\" data-parallax-speed=\"0\" style><div class=\"tatsu-column-inner \"><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\"><div class=\"tatsu-module tatsu-text-block-wrap tatsu-BJ2gMe2czl  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-BJ2gMe2czl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-BJ2gMe2czl.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-BJ2gMe2czl.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5><strong><span lang=\"EN-US\">When does mo\u00adbi\u00adliza\u00adtion be\u00adgin af\u00adter hip re\u00adpla\u00adce\u00adment surgery?<\/span><\/strong><\/h5>\n<p>If ever\u00ady\u00adthing goes ac\u00adcor\u00adding to plan, mo\u00adbi\u00adliza\u00adtion usually be\u00adg\u00adins on the day of sur\u00adgery or the day af\u00adter. Un\u00adder su\u00adper\u00advi\u00adsion, pa\u00adti\u00adents stand up for the first time and take a&nbsp;few steps using ap\u00adpro\u00adpriate wal\u00adking&nbsp;aids.<\/p>\n<p>Af\u00adter mi\u00adni\u00admally in\u00adva\u00adsive hip sur\u00adgery, it is of\u00adten pos\u00adsi\u00adble to put weight on the leg early on. Ho\u00adwe\u00adver, this does not mean that all mo\u00adve\u00adments and ac\u00adti\u00advi\u00adties are per\u00admit\u00adted right away. Wounds, soft tis\u00adsues, mus\u00adcles, and bo\u00adnes need time to heal. Ba\u00adlance and gait must also re\u00adturn to normal.<\/p>\n<ul>\n<li>Get\u00adting up and sit\u00adting down safely<\/li>\n<li>walk short di\u00adstances with wal\u00adking&nbsp;aids<\/li>\n<li>Ap\u00adply con\u00adtrol\u00adled weight to the ope\u00adra\u00adted&nbsp;leg<\/li>\n<li>Na\u00advi\u00adga\u00adting Stairs with Guidance<\/li>\n<li>Per\u00adform ba\u00adsic exer\u00adci\u00adses on your&nbsp;own<\/li>\n<\/ul>\n<h5><strong>Why is early mo\u00adve\u00adment im\u00adportant af\u00adter hip surgery?<\/strong><\/h5>\n<p>Con\u00adtrol\u00adled mo\u00adve\u00adment pro\u00admo\u00adtes blood cir\u00adcu\u00adla\u00adtion and helps pre\u00advent ex\u00adces\u00adsive loss of mus\u00adcle strength. It also helps pa\u00adti\u00adents re\u00adlearn mo\u00adve\u00adment pat\u00adterns and re\u00adgain con\u00adfi\u00addence in the ope\u00adra\u00adted&nbsp;leg.<\/p>\n<p>It\u2019s not about co\u00adve\u00adring the grea\u00adtest pos\u00adsi\u00adble di\u00adstances or in\u00adcre\u00adasing your pace quickly. Wha\u00adt\u2019s more im\u00adportant is re\u00adgu\u00adlar, short exer\u00adcise ses\u00adsi\u00adons, a&nbsp;safe gait, and ade\u00adquate&nbsp;rest.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-HJRC0khcfe  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-HJRC0khcfe.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;background-color: rgba(4,87,109,1);padding: 20px 0px 20px 0px;color: #ffffff ;}.tatsu-HJRC0khcfe .tatsu-text-inner *{color: #ffffff ;}<\/style>\n<p><strong>Im\u00adportant:<br>\n<\/strong>If pain be\u00adco\u00admes si\u00adgni\u00adfi\u00adcantly worse du\u00adring or af\u00adter an exer\u00adcise, re\u00adduce the in\u00adten\u00adsity; if the dis\u00adcom\u00adfort per\u00adsists, con\u00adsult a&nbsp;doc\u00adtor or phy\u00adsi\u00adcal therapist.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-S1atrgh9Ml   \"><style>.tatsu-S1atrgh9Ml .tatsu-divider{height: 1px;width: 100%;background: #efefef;}.tatsu-S1atrgh9Ml.tatsu-divider-wrap{text-align: left;margin: 20px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-S12PrgnqMg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-S12PrgnqMg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-S12PrgnqMg.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-S12PrgnqMg.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5><strong>Wal\u00adking Af\u00adter Hip Re\u00adpla\u00adce\u00adment: Safety Be\u00adfore&nbsp;Speed<\/strong><\/h5>\n<p>Wal\u00adking aids pro\u00advide sta\u00adbi\u00adlity du\u00adring the in\u00aditial phase and take the weight off the ope\u00adra\u00adted leg when ne\u00adces\u00adsary. The ap\u00adpro\u00adpriate wal\u00adking aid and the du\u00adra\u00adtion of its use are de\u00adter\u00admi\u00adned on an in\u00addi\u00advi\u00addual&nbsp;basis.<\/p>\n<ul>\n<li>Walk up\u00adright and take even&nbsp;steps.<\/li>\n<li>Place your foot on the ground in a&nbsp;con\u00adtrol\u00adled manner.<\/li>\n<li>Avoid sud\u00adden ch\u00adan\u00adges in direction.<\/li>\n<li>Turn your en\u00adtire body in small steps in\u00ads\u00adtead of twis\u00adting your up\u00adper body over your sta\u00adtio\u00adnary&nbsp;leg.<\/li>\n<li>Gra\u00addu\u00adally in\u00adcrease the di\u00adstance you&nbsp;walk.<\/li>\n<li>Use wal\u00adking aids un\u00adtil you can walk safely wi\u00adt\u00adhout a&nbsp;no\u00adti\u00adceable limp and have been cle\u00adared to do&nbsp;so.<\/li>\n<\/ul>\n<p>Dis\u00adcon\u00adti\u00adnuing the use of crut\u00adches too soon can lead to an ab\u00adnor\u00admal gait. The goal is not to walk wi\u00adt\u00adhout as\u00adsis\u00adtive de\u00advices as quickly as pos\u00adsi\u00adble, but to walk in a&nbsp;con\u00adtrol\u00adled and as sym\u00adme\u00adtri\u00adcal a&nbsp;man\u00adner as possible.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-SklQZrUBeg   \"><style>.tatsu-SklQZrUBeg .tatsu-divider{height: 1px;width: 100%;background: #efefef;}.tatsu-SklQZrUBeg.tatsu-divider-wrap{text-align: left;margin: 20px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-Byn0_5kLWl  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-Byn0_5kLWl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-Byn0_5kLWl.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-Byn0_5kLWl.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5><strong>Exer\u00adci\u00adses Af\u00adter Hip Surgery<\/strong><\/h5>\n<p>The fol\u00adlo\u00adwing exer\u00adci\u00adses are of\u00adten part of early re\u00adha\u00adbi\u00adli\u00adta\u00adtion af\u00adter hip re\u00adpla\u00adce\u00adment sur\u00adgery. They are in\u00adten\u00added as a&nbsp;ge\u00adne\u00adral guide. Per\u00adform only the exer\u00adci\u00adses that your tre\u00adat\u00adment team has ap\u00adpro\u00adved for&nbsp;you.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-r1Ho61h5Ge  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-r1Ho61h5Ge.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;padding: 0px 0px 0px 20px;}.tatsu-r1Ho61h5Ge.tatsu-text-block-wrap{margin: 0px 0px 40px 0px;}.tatsu-r1Ho61h5Ge.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h6><strong>1. Foot&nbsp;pump<\/strong><\/h6>\n<p>While ly\u00ading down or sit\u00adting, slowly move both feet up and down at the ankle joint. This mo\u00adve\u00adment ac\u00adti\u00adva\u00adtes the calf mus\u00adcles and pro\u00admo\u00adtes blood circulation.<\/p>\n<h6><strong>2. Tense your thighs<\/strong><\/h6>\n<p>Lie on your back with your legs ex\u00adten\u00added. Gently pull your toes toward your body and carefully press the backs of your knees into the mat. Hold the ten\u00adsion briefly, then slowly re\u00adlease&nbsp;it.<\/p>\n<h6><strong>3. En\u00adgage your glutes<\/strong><\/h6>\n<p>While ly\u00ading down or sit\u00adting, tigh\u00adten both buttocks at the same time. Hold the con\u00adtrac\u00adtion briefly wi\u00adt\u00adhout hol\u00adding your breath, then re\u00adlax&nbsp;again.<\/p>\n<\/div><\/div><div class=\"tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-BJJ8fg29Mx  \"><div class=\"tatsu-single-image-inner \" style=\"width : 1000px;\"><div class=\"tatsu-single-image-padding-wrap\" style=\"padding-bottom : 56.4%;\"><\/div><img class=\"tatsu-gradient-border\" alt=\"Alt-Text: Sicheres Aufstehen nach einer H\u00fcftoperation in drei Schritten mit stabilem Stuhl und Kr\u00fccken.\" title=\"ba\u00adsis\u00aduebun\u00adgen-nach-hueft\u00adope\u00adra\u00adtion\" data-src=\"https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/basisuebungen-nach-hueftoperation.jpg\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"><\/div><style>.tatsu-BJJ8fg29Mx{margin: 0 0 0 0px;padding: 0 0 0 0px;}.tatsu-BJJ8fg29Mx .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-BJJ8fg29Mx.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-rk4DCJhqze  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-rk4DCJhqze.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;background-color: rgba(4,87,109,1);padding: 10px 0px 10px 0px;color: #ffffff ;}.tatsu-rk4DCJhqze.tatsu-text-block-wrap{margin: 0px 0px 40px 0px;}.tatsu-rk4DCJhqze .tatsu-text-inner *{color: #ffffff ;}.tatsu-rk4DCJhqze.tatsu-text-block-wrap .tatsu-text-inner *{}<\/style>\n<p class=\"BildunterschriftBlog\" style=\"text-align: center;\" align=\"center\"><em><span lang=\"EN-US\">Fi\u00adgure 1: Th\u00adree ba\u00adsic exer\u00adci\u00adses for early mo\u00adbi\u00adliza\u00adtion. Image source: Ge\u00adne\u00adra\u00adted by&nbsp;AI.&nbsp;<\/span><\/em><\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-r1ECMeh5Gx  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-r1ECMeh5Gx.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;padding: 0px 0px 0px 20px;}.tatsu-r1ECMeh5Gx.tatsu-text-block-wrap{margin: 0px 0px 50px 0px;}.tatsu-r1ECMeh5Gx.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h6><strong>More gui\u00added exercises<\/strong><\/h6>\n<p>De\u00adpen\u00adding on the pro\u00adce\u00addure and the he\u00adal\u00ading pro\u00adcess, ad\u00addi\u00adtio\u00adnal exer\u00adci\u00adses may be ad\u00added la\u00adter, such as gently pul\u00adling the heel toward the body, mo\u00adving the leg si\u00adde\u00adways, and exer\u00adci\u00adses per\u00adfor\u00admed while stan\u00adding. The range of mo\u00adtion, num\u00adber of re\u00adpe\u00adti\u00adti\u00adons, and in\u00adten\u00adsity are tail\u00ado\u00adred to each individual.<\/p>\n<h5><strong>How of\u00adten should the exer\u00adci\u00adses be&nbsp;done?<\/strong><\/h5>\n<p>Of\u00adten, se\u00adve\u00adral short exer\u00adcise ses\u00adsi\u00adons spread out th\u00adroug\u00adhout the day are more be\u00adne\u00adfi\u00adcial than one long, stre\u00adnuous ses\u00adsion. As a&nbsp;ge\u00adne\u00adral rule, exer\u00adci\u00adses should be chal\u00adlen\u00adging but should not cause se\u00advere or pro\u00adlon\u00adged pain. Si\u00adgni\u00adfi\u00adcant swel\u00adling or a&nbsp;marked in\u00adcrease in dis\u00adcom\u00adfort may in\u00addi\u00adcate that the in\u00adten\u00adsity has been in\u00adcreased too quickly.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-r1P7K9JLZl   \"><style>.tatsu-r1P7K9JLZl .tatsu-divider{height: 1px;width: 100%;background: #efefef;}.tatsu-r1P7K9JLZl.tatsu-divider-wrap{text-align: left;margin: 20px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-r1XANx29Gg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-r1XANx29Gg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-r1XANx29Gg.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-r1XANx29Gg.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5><strong>Get\u00adting Up and Sit\u00adting Down Safely<\/strong><\/h5>\n<p>To be\u00adgin with, use a&nbsp;sturdy chair that is high en\u00adough and has arm\u00adrests. Slide toward the edge of the seat, place your feet firmly on the floor, and brace yours\u00adelf against the arm\u00adrests. Stand up in a&nbsp;con\u00adtrol\u00adled man\u00adner, and only reach for the crut\u00adches once you are stan\u00adding se\u00adcu\u00adrely. When sit\u00adting down, fol\u00adlow the steps in re\u00adverse or\u00adder. Do not pull yours\u00adelf up using the crutches.<\/p>\n<\/div><\/div><div class=\"tatsu-single-image tatsu-module align-center tatsu-image-lazyload tatsu-rJGDAJhqzg  \"><div class=\"tatsu-single-image-inner \" style=\"width : 1000px;\"><div class=\"tatsu-single-image-padding-wrap\" style=\"padding-bottom : 56.4%;\"><\/div><img class=\"tatsu-gradient-border\" alt=\"Sicheres Aufstehen nach einer H\u00fcftoperation in drei Schritten mit stabilem Stuhl und Kr\u00fccken\" title=\"si\u00adcher-auf\u00adste\u00adhen-nach-hueft\u00adope\u00adra\u00adtion\" data-src=\"https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/sicher-aufstehen-nach-hueftoperation.jpg\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"><\/div><style>.tatsu-rJGDAJhqzg{margin: 0 0 0 0px;padding: 0px 0 0 0;}.tatsu-rJGDAJhqzg .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-rJGDAJhqzg.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-SJ4vMl2cfx  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-SJ4vMl2cfx.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;background-color: rgba(4,87,109,1);padding: 10px 0px 10px 0px;color: #ffffff ;}.tatsu-SJ4vMl2cfx.tatsu-text-block-wrap{margin: 0px 0px 40px 0px;}.tatsu-SJ4vMl2cfx .tatsu-text-inner *{color: #ffffff ;}.tatsu-SJ4vMl2cfx.tatsu-text-block-wrap .tatsu-text-inner *{}<\/style>\n<p class=\"BildunterschriftBlog\" style=\"text-align: center;\" align=\"center\"><em><span lang=\"EN-US\">Fi\u00adgure 2: Stan\u00adding up and sit\u00adting down in con\u00adtrol\u00adled steps. Image source: AI-generated.&nbsp;<\/span><\/em><\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-B19MIx39fe   \"><style>.tatsu-B19MIx39fe .tatsu-divider{height: 1px;width: 100%;background: #efefef;}.tatsu-B19MIx39fe.tatsu-divider-wrap{text-align: left;margin: 20px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-rk24FqyLbl  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-rk24FqyLbl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-rk24FqyLbl.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-rk24FqyLbl.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5><strong>Stair Clim\u00adbing Af\u00adter Hip Surgery<\/strong><\/h5>\n<p>Clim\u00adbing stairs is usually prac\u00adti\u00adced as part of phy\u00adsi\u00adcal the\u00adrapy while still in the hos\u00adpi\u00adtal. At first, it is done step by step, using a&nbsp;handrail or wal\u00adking&nbsp;aids.<\/p>\n<ul>\n<li>When wal\u00adking uphill, peo\u00adple usually start with the leg that has\u00adn\u2019t un\u00adder\u00adgone surgery.<\/li>\n<li>When wal\u00adking downhill, the wal\u00adking aid and the ope\u00adra\u00adted leg usually lead the&nbsp;way.<\/li>\n<li>Hold on to the railing.<\/li>\n<li>Ask for a&nbsp;per\u00adso\u00adnal de\u00admons\u00adtra\u00adtion of how to use the equip\u00adment be\u00adfore you are discharged.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"tatsu-single-image tatsu-module align-center tatsu-image-lazyload tatsu-B1yQLghcMl  \"><div class=\"tatsu-single-image-inner \" style=\"width : 1000px;\"><div class=\"tatsu-single-image-padding-wrap\" style=\"padding-bottom : 55%;\"><\/div><img class=\"tatsu-gradient-border\" alt=\"Stiegensteigen mit Handlauf und Kr\u00fccken nach einer H\u00fcftprothesen-Operation\" title=\"stei\u00adgen\u00adstei\u00adgen-nach-hueft\u00adope\u00adra\u00adtion\" data-src=\"https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/steigensteigen-nach-hueftoperation.jpg\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"><\/div><style>.tatsu-B1yQLghcMl{margin: 0 0 0 0px;padding: 0px 0 0 0;}.tatsu-B1yQLghcMl .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-B1yQLghcMl.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-SyefXLxh5Ge  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-SyefXLxh5Ge.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;background-color: rgba(4,87,109,1);padding: 10px 0px 10px 0px;color: #ffffff ;}.tatsu-SyefXLxh5Ge.tatsu-text-block-wrap{margin: 0px 0px 40px 0px;}.tatsu-SyefXLxh5Ge .tatsu-text-inner *{color: #ffffff ;}.tatsu-SyefXLxh5Ge.tatsu-text-block-wrap .tatsu-text-inner *{}<\/style>\n<p class=\"BildunterschriftBlog\" style=\"text-align: center;\" align=\"center\"><em><span lang=\"EN-US\">Fi\u00adgure 2: Ba\u00adsic prin\u00adci\u00adple of stair clim\u00adbing. Source shown in the image: AI-generated.&nbsp;<\/span><\/em><\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-BkGPrgn5fx   \"><style>.tatsu-BkGPrgn5fx .tatsu-divider{height: 1px;width: 100%;background: #efefef;}.tatsu-BkGPrgn5fx.tatsu-divider-wrap{text-align: left;margin: 20px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-Sy3ZIl3qzx  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-Sy3ZIl3qzx.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-Sy3ZIl3qzx.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-Sy3ZIl3qzx.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5><strong>Tips for Daily Life Af\u00adter Hip Re\u00adpla\u00adce\u00adment Surgery<\/strong><\/h5>\n<ul>\n<li>Re\u00admove loose rugs and other trip\u00adping hazards.<\/li>\n<li>Make sure there is good light\u00ading, espe\u00adci\u00adally at&nbsp;night.<\/li>\n<li>Wear sturdy shoes with non-slip&nbsp;soles.<\/li>\n<li>Avoid low and very soft seating.<\/li>\n<li>When wal\u00adking with crut\u00adches, do not carry any\u00adthing in your&nbsp;hands.<\/li>\n<li>If ne\u00adces\u00adsary, use a&nbsp;back\u00adpack or a&nbsp;small shoulder&nbsp;bag.<\/li>\n<li>Be sure to take re\u00adgu\u00adlar breaks.<\/li>\n<\/ul>\n<p>As\u00adsis\u00adtive de\u00advices may be hel\u00adpful on a&nbsp;tem\u00adpo\u00adrary ba\u00adsis for get\u00adting into the car, put\u00adting on shoes and socks, or using the shower and toi\u00adlet. Gui\u00addance from a&nbsp;phy\u00adsi\u00adcal the\u00adra\u00adpist or oc\u00adcu\u00adpa\u00adtio\u00adnal the\u00adra\u00adpist can make these ac\u00adti\u00advi\u00adties easier.<\/p>\n<h5><strong>What mo\u00adve\u00adments should be avo\u00adided af\u00adter hip surgery?<\/strong><\/h5>\n<p>Whe\u00adther spe\u00adci\u00adfic mo\u00adve\u00adment gui\u00adde\u00adlines are ne\u00adces\u00adsary de\u00adpends, among other things, on the sur\u00adgi\u00adcal ap\u00adproach, the sta\u00adbi\u00adlity of the joint, and the individual\u2019s risk. Ge\u00adne\u00adral rest\u00adric\u00adtions for all pa\u00adti\u00adents are the\u00adr\u00ade\u00adfore not advisable.<\/p>\n<p>Du\u00adring the early he\u00adal\u00ading phase, it may be ne\u00adces\u00adsary to avoid ex\u00adtreme hip fle\u00adxion, crossing your legs, or vi\u00adgo\u00adrous twis\u00adting mo\u00adve\u00adments. Your sur\u00adgeon should de\u00adter\u00admine on a&nbsp;case-by-case ba\u00adsis which spe\u00adci\u00adfic rest\u00adric\u00adtions ap\u00adply to you and how long you should fol\u00adlow&nbsp;them.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-S190-xn9zl  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-S190-xn9zl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;background-color: rgba(4,87,109,1);padding: 20px 20px 20px 20px;color: #ffffff ;}.tatsu-S190-xn9zl .tatsu-text-inner *{color: #ffffff ;}<\/style>\n<h5><em>\u201cMo\u00adbi\u00adliza\u00adtion fol\u00adlo\u00adwing hip re\u00adpla\u00adce\u00adment sur\u00adgery does not fol\u00adlow a&nbsp;ri\u00adgid sche\u00addule. The key fac\u00adtors are a&nbsp;sta\u00adble gait, a&nbsp;con\u00adtrol\u00adled in\u00adcrease in weight-bea\u00adring, and exer\u00adci\u00adses tail\u00ado\u00adred to the spe\u00adci\u00adfic pro\u00adce\u00addure and the individual\u2019s he\u00adal\u00ading pro\u00adcess.\u201d<\/em> \u2013 Priv.-Doz. DDr. Ma\u00adxi\u00admi\u00adlian Kas\u00adpa\u00adrek,&nbsp;MSc<\/h5>\n<\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-SyDcIlh9ze  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-SyDcIlh9ze.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-SyDcIlh9ze.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-SyDcIlh9ze.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5><strong>How long does re\u00adha\u00adbi\u00adli\u00adta\u00adtion take af\u00adter hip re\u00adpla\u00adce\u00adment surgery?<\/strong><\/h5>\n<p>Many pa\u00adti\u00adents are able to walk short di\u00adstances with wal\u00adking aids wi\u00adthin the first few days. Over the fol\u00adlo\u00adwing weeks, wal\u00adking di\u00adstance, strength, and mo\u00adbi\u00adlity gra\u00addu\u00adally im\u00adprove. It is not pos\u00adsi\u00adble to make a&nbsp;ge\u00adne\u00adral state\u00adment about when crut\u00adches will no lon\u00adger be nee\u00added or when dri\u00adving, work, or sports will be pos\u00adsi\u00adble&nbsp;again.<\/p>\n<ul>\n<li>Sur\u00adgi\u00adcal Pro\u00adce\u00addu\u00adres and Ty\u00adpes of Pro\u00adsthe\u00adsis Anchoring<\/li>\n<li>Mus\u00adcle Strength and Mo\u00adbi\u00adlity Be\u00adfore Surgery<\/li>\n<li>Bone Qua\u00adlity and Comorbidities<\/li>\n<li>Wound He\u00adal\u00ading and the Ge\u00adne\u00adral He\u00adal\u00ading Process<\/li>\n<li>Phy\u00adsi\u00adcal De\u00admands at Work and in Ever\u00ady\u00adday&nbsp;Life<\/li>\n<\/ul>\n<p>Full func\u00adtional re\u00adco\u00advery can take se\u00adve\u00adral months. Pro\u00adgress should the\u00adr\u00ade\u00adfore be as\u00adses\u00adsed not only ba\u00adsed on the ca\u00adlen\u00addar but, above all, on the qua\u00adlity of mo\u00adve\u00adment, strength, and stability.<\/p>\n<h5><strong>When should you seek me\u00addi\u00adcal advice?<\/strong><\/h5>\n<p>Some swel\u00adling and pain at the in\u00adcis\u00adion site may be nor\u00admal af\u00adter hip sur\u00adgery. Ho\u00adwe\u00adver, the fol\u00adlo\u00adwing sym\u00adptoms should be eva\u00adlua\u00adted by a&nbsp;doc\u00adtor as soon as possible:<\/p>\n<ul>\n<li>sud\u00adden, wor\u00adsening, or unu\u00adsually se\u00advere&nbsp;pain<\/li>\n<li>marked red\u00adness, warmth, or fluid le\u00adakage from the&nbsp;wound<\/li>\n<li>Fe\u00adver or a&nbsp;di\u00adstinct fee\u00adling of illness<\/li>\n<li>Sud\u00adden, se\u00advere swel\u00adling in a&nbsp;leg<\/li>\n<li>Pain or ten\u00adder\u00adness in the&nbsp;calf<\/li>\n<li>sud\u00adden short\u00adness of breath or chest&nbsp;pain<\/li>\n<li>A fall, no\u00adti\u00adceable mis\u00ada\u00adlignment, or sud\u00adden loss of weight-bea\u00adring ability<\/li>\n<\/ul>\n<\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-Sk2o8e3qGg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-Sk2o8e3qGg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;background-color: rgba(4,87,109,1);padding: 20px 20px 20px 20px;color: #ffffff ;}.tatsu-Sk2o8e3qGg .tatsu-text-inner *{color: #ffffff ;}<\/style>\n<p><strong>Emer\u00adgency: <\/strong><br>\nIf you ex\u00adpe\u00adri\u00adence short\u00adness of breath or se\u00advere chest pain, seek me\u00addi\u00adcal help immediately.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-H1yNbrLBxl   \"><style>.tatsu-H1yNbrLBxl .tatsu-divider{height: 1px;width: 100%;background: rgba(4,87,109,1);}.tatsu-H1yNbrLBxl.tatsu-divider-wrap{text-align: left;margin: 0px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-r144j5y8Zg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-r144j5y8Zg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(4,87,109,1) ;}.tatsu-r144j5y8Zg .tatsu-text-inner *{color: rgba(4,87,109,1) ;}.tatsu-r144j5y8Zg.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h4>Per\u00adso\u00adna\u00adli\u00adzed Care Af\u00adter Hip Sur\u00adgery in Vienna<\/h4>\n<\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-BkKgY480ge  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-BkKgY480ge.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-BkKgY480ge.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-BkKgY480ge.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h5>Post\u00adope\u00adra\u00adtive care is an es\u00adsen\u00adtial part of hip re\u00adpla\u00adce\u00adment sur\u00adgery. At my pri\u00advate prac\u00adtice in Vi\u00adenna, I&nbsp;mo\u00adni\u00adtor your re\u00adco\u00advery and dis\u00adcuss with you how you can gra\u00addu\u00adally in\u00adcrease your ac\u00adti\u00advity le\u00advel, phy\u00adsi\u00adcal the\u00adrapy, and re\u00adturn to daily life in a&nbsp;way that\u2019s tail\u00ado\u00adred to your in\u00addi\u00advi\u00addual&nbsp;needs.<\/h5>\n<p>If your sym\u00adptoms per\u00adsist, if you are un\u00adsure about what mo\u00adve\u00adments are per\u00admit\u00adted, or if you would like a&nbsp;se\u00adcond opi\u00adnion from a&nbsp;spe\u00adcia\u00adlist, please sche\u00addule an in-per\u00adson appointment.<\/p>\n<\/div><\/div><div class=\"tatsu-module tatsu-normal-button tatsu-button-wrap align-block block-left  tatsu-rJNKgG1X-g   \"><a class=\"tatsu-shortcode mediumbtn tatsu-button left-icon rounded   bg-animation-none  \" href=\"https:\/\/www.mk-orthopaedie.at\/kontakt\/#termine\" style aria-label=\"JETZT TERMIN VEREINBAREN\" data-gdpr-atts=\"{}\"><i class=\"tatsu-icon icon-icon_calendar\"><\/i>JETZT TER\u00adMIN VER\u00adEIN\u00adBA\u00adREN<\/a><style>.tatsu-rJNKgG1X-g .tatsu-button{background-color: rgba(4,87,109,1);color: #ffffff ;}<\/style><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-SJWg95yIbg   \"><style>.tatsu-SJWg95yIbg .tatsu-divider{height: 1px;width: 100%;background: rgba(4,87,109,1);}.tatsu-SJWg95yIbg.tatsu-divider-wrap{text-align: left;margin: 0px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-HJultNU0gx  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-HJultNU0gx.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(4,87,109,1) ;}.tatsu-HJultNU0gx .tatsu-text-inner *{color: rgba(4,87,109,1) ;}.tatsu-HJultNU0gx.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;line-height : 1.25em;}<\/style>\n<h4>Fre\u00adquently as\u00adked ques\u00adti\u00adons (FAQ)<\/h4>\n<\/div><\/div><div class=\" tatsu-Hk-3xq5yL-l accordion-wrap oshine-module\"><div class=\"accordion\" data-collapsed=\"1\"><h3 class=\"accordion-head with-bg tatsu-Hk3xc51UZg\" style=\"padding: 12px;\">How soon af\u00adter hip re\u00adpla\u00adce\u00adment sur\u00adgery can you get out of bed?<style>.tatsu-Hk3xc51UZg.accordion-head{color: rgba(4,87,109,1) ;background: rgba(240,240,240,1);}<\/style><\/h3><div>\n<p>If ever\u00ady\u00adthing goes ac\u00adcor\u00adding to plan, the pa\u00adti\u00adent will of\u00adten get out of bed for the first time on the day of sur\u00adgery or the day af\u00adter. This should be done un\u00adder pro\u00adfes\u00adsio\u00adnal supervision.<\/p>\n<\/div><h3 class=\"accordion-head with-bg tatsu-BJA_ccyUWx\" style=\"padding: 12px;\">When can I&nbsp;put my full weight on the leg that un\u00adder\u00adwent sur\u00adgery?<style>.tatsu-BJA_ccyUWx.accordion-head{color: rgba(4,87,109,1) ;background: rgba(240,240,240,1);}<\/style><\/h3><div>\n<p>Af\u00adter an un\u00adcom\u00adpli\u00adca\u00adted hip re\u00adpla\u00adce\u00adment sur\u00adgery, the ope\u00adra\u00adted leg can usually bear full weight shortly af\u00adter the surgery\u2014initially with crut\u00adches and un\u00adder the gui\u00addance of a&nbsp;phy\u00adsi\u00adcal therapist.<\/p>\n<p>\u201cFull weight-bea\u00adring\u201d does not mean that you should start wal\u00adking im\u00adme\u00addia\u00adtely wi\u00adt\u00adhout wal\u00adking aids. In cer\u00adtain ca\u00adses, only par\u00adtial weight-bea\u00adring may be per\u00admit\u00adted tem\u00adpo\u00adr\u00ada\u00adrily, such as af\u00adter ad\u00addi\u00adtio\u00adnal sur\u00adge\u00adries or due to spe\u00adci\u00adfic con\u00addi\u00adti\u00adons of the bone. The surgeon\u2019s spe\u00adci\u00adfic in\u00ads\u00adtruc\u00adtions are the\u00adr\u00ade\u00adfore decisive.<\/p>\n<\/div><h3 class=\"accordion-head with-bg tatsu-r1oF59yLWx\" style=\"padding: 12px;\">How long do you need to use crut\u00adches af\u00adter hip re\u00adpla\u00adce\u00adment sur\u00adgery?<style>.tatsu-r1oF59yLWx.accordion-head{color: rgba(4,87,109,1) ;background: rgba(240,240,240,1);}<\/style><\/h3><div>\n<p>Wal\u00adking aids should be used as long as they are ne\u00adces\u00adsary for safety and a&nbsp;sta\u00adble gait. Their use should be re\u00addu\u00adced gra\u00addu\u00adally and on an in\u00addi\u00advi\u00addual&nbsp;basis.<\/p>\n<\/div><h3 class=\"accordion-head with-bg tatsu-Bku999JIbe\" style=\"padding: 12px;\">Is it okay to go for a&nbsp;walk af\u00adter hip sur\u00adgery?<style>.tatsu-Bku999JIbe.accordion-head{color: rgba(4,87,109,1) ;background: rgba(240,240,240,1);}<\/style><\/h3><div>\n<p>Short, con\u00adtrol\u00adled walks are an im\u00adportant part of mo\u00adbi\u00adliza\u00adtion. Start on le\u00advel ground and slowly in\u00adcrease the du\u00adra\u00adtion and distance.<\/p>\n<\/div><h3 class=\"accordion-head with-bg tatsu-HywicqyLbx\" style=\"padding: 12px;\">Is it nor\u00admal to feel pain while prac\u00adti\u00adcing?<style>.tatsu-HywicqyLbx.accordion-head{color: rgba(4,87,109,1) ;background: rgba(240,240,240,1);}<\/style><\/h3><div>\n<p>You may ex\u00adpe\u00adri\u00adence a&nbsp;slight pul\u00adling sen\u00adsa\u00adtion or tem\u00adpo\u00adrary mus\u00adcle fa\u00adti\u00adgue. Se\u00advere, sharp, or wor\u00adsening pain is a&nbsp;re\u00adason to stop the exer\u00adcise and con\u00adsult a&nbsp;he\u00adalth\u00adcare professional.<\/p>\n<\/div><h3 class=\"accordion-head with-bg tatsu-BJs5Jx29zg\" style=\"padding: 12px;\">What exer\u00adci\u00adses are most im\u00adportant af\u00adter hip re\u00adpla\u00adce\u00adment sur\u00adgery?<style>.tatsu-BJs5Jx29zg.accordion-head{color: rgba(4,87,109,1) ;background: rgba(240,240,240,1);}<\/style><\/h3><div>\n<p>The pro\u00adgram usually be\u00adg\u00adins with a&nbsp;foot pump, exer\u00adci\u00adses to ac\u00adti\u00advate the thighs and buttocks, and prac\u00adti\u00adcing stan\u00adding up, wal\u00adking, and clim\u00adbing stairs safely.<\/p>\n<\/div><h3 class=\"accordion-head with-bg tatsu-ByDskl3qMx\" style=\"padding: 12px;\">When can you start exer\u00adcis\u00ading again af\u00adter hip re\u00adpla\u00adce\u00adment sur\u00adgery?<style>.tatsu-ByDskl3qMx.accordion-head{color: rgba(4,87,109,1) ;background: rgba(240,240,240,1);}<\/style><\/h3><div>\n<p>A re\u00adturn to sports de\u00adpends on the sport, your fit\u00adness le\u00advel, and the he\u00adal\u00ading pro\u00adcess. You should be cle\u00adared to re\u00adturn du\u00adring your fol\u00adlow-up&nbsp;visit.<\/p>\n<\/div><\/div><\/div><div class=\"tatsu-module tatsu-text-block-wrap tatsu-r1V1ee29Ml  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-r1V1ee29Ml.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;background-color: rgba(205,220,221,1);padding: 32px 20px 40px 20px;color: rgba(4,87,109,1) ;}.tatsu-r1V1ee29Ml .tatsu-text-inner *{color: rgba(4,87,109,1) ;}<\/style>\n<p><strong>For more information:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.mk-orthopaedie.at\/wissenswertes\/hueft-op-ablauf\/\">Hip Re\u00adpla\u00adce\u00adment: Pro\u00adce\u00addure, Pre\u00adpa\u00adra\u00adtion, and Recovery<\/a><\/li>\n<li><a href=\"https:\/\/www.mk-orthopaedie.at\/schwerpunkt\/minimalinvasive-hueftprothese\/\">Mi\u00adni\u00admally In\u00adva\u00adsive Hip Re\u00adpla\u00adce\u00adment \u2013 AMIS Method<\/a><\/li>\n<li><a href=\"https:\/\/www.mk-orthopaedie.at\/schwerpunkt\/hueftprothese-bikini-schnitt\/\">Hip Re\u00adpla\u00adce\u00adment with a \u201cBi\u00adkini&nbsp;Cut\u201d<\/a><\/li>\n<li><a href=\"https:\/\/www.mk-orthopaedie.at\/schmerzbereich\/huefte\/\">Hip Spe\u00adcia\u00adlist in Vi\u00adenna \/ Hip Pain Clinic<\/a><\/li>\n<li><a href=\"https:\/\/www.mk-orthopaedie.at\/wintersport-knieprothese-hueftprothese\/\">Exer\u00adcise with a&nbsp;Knee or Hip Replacement<\/a><\/li>\n<li><a href=\"https:\/\/www.mk-orthopaedie.at\/wissenswertes\/prothese-huefte-knie-bei-osteoporose\/\">Hip and Knee Re\u00adpla\u00adce\u00adments for Osteoporosis<\/a><\/li>\n<\/ul>\n<\/div><\/div><div class=\"tatsu-module tatsu-divider-wrap  tatsu-ryZ-t9kUWg   \"><style>.tatsu-ryZ-t9kUWg .tatsu-divider{height: 1px;width: 100%;background: #efefef;}.tatsu-ryZ-t9kUWg.tatsu-divider-wrap{text-align: left;margin: 20px 0px 40px 0px;}<\/style><hr class=\"tatsu-divider\"><\/div><\/div><\/div><div class=\"tatsu-column-bg-image-wrap\"><div class=\"tatsu-column-bg-image\"><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\"><\/div><\/div><style>.tatsu-row > .tatsu-Bkbwni3hqkl.tatsu-column{width: 100%;}.tatsu-Bkbwni3hqkl.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-Bkbwni3hqkl > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Bkbwni3hqkl > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Bkbwni3hqkl > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Bkbwni3hqkl > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-Bkbwni3hqkl.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-Bkbwni3hqkl.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-Bkbwni3hqkl.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class=\"tatsu-section-background\"><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-SJP3jnh9yx{border-width: 1px 0 0 0;border-color: rgba(154,188,196,1); border-style: solid;}.tatsu-SJP3jnh9yx .tatsu-section-pad{padding: 30px 0px 40px 0px;}.tatsu-SJP3jnh9yx .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SJP3jnh9yx > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJP3jnh9yx > .tatsu-top-divider{z-index: 9999;}.tatsu-SJP3jnh9yx .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div class=\"tatsu-HySMUp2qye tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"Recent Posts Wissen\" data-headerscheme=\"background--dark\"><div class=\"tatsu-section-pad clearfix\" data-padding=\"{&quot;d&quot;:&quot;45px 15px 45px 15px&quot;}\" data-padding-top=\"45px\"><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJeSGUTnqyl\"><div class=\"tatsu-row \"><div class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-r1bBG8pn51g\" data-parallax-speed=\"0\" style><div class=\"tatsu-column-inner \"><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\"><div class=\"tatsu-module tatsu-text-block-wrap tatsu-Hk94332ckg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\"><style>.tatsu-Hk94332ckg.tatsu-text-block-wrap .tatsu-text-inner{width: 80%;text-align: center;color: rgba(4,87,109,1) ;}.tatsu-Hk94332ckg .tatsu-text-inner *{color: rgba(4,87,109,1) ;}.tatsu-Hk94332ckg.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;font-size : 18px;line-height : 1.25em;letter-spacing : 1px;}<\/style>\n<p>If you en\u00adjoyed this ar\u00adticle, you might also be in\u00adte\u00adres\u00adted in other posts from our&nbsp;blog.<\/p>\n<\/div><\/div><div class=\"portfolio-all-wrap  tatsu-Hy3BzXy7be tatsu-module blogshow\"><div class=\"portfolio full-screen full-screen-gutter style1-gutter three-col \" data-gutter-width=\"20\" style=\"margin-right: 20px;\" data-col=\"three\"><div class=\"style3-blog portfolio-container clickable clearfix\">\t\n<article id=\"post-2918\" class=\"element not-wide blog-post clearfix post-2918 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge element not-wide\" style=\"margin-bottom: 20px !important;\">\n\t<div class=\"element-inner\" style=\"margin-left:20px\">\n\t\t<div class=\"post-content-wrap\">\n\t\t\t<div class=\"post-thumb\">\t\n\t<div class>        \t\n\t\t<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/mobilization-after-hip-replacement\/\" class=\" thumb-wrap\">\n\t\t\t<img decoding=\"async\" width=\"1160\" height=\"700\" src=\"https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2021\/06\/\u00a9Stefan_Knittel-dr-kasparek_DSC8244-1160x700.jpg\" class=\"attachment-blog-image size-blog-image wp-post-image\" alt=\"Minimally Invasive Hip Prosthesis | AMIS Hip Surgery 1180 Vienna\">\t\t\t<div class=\"thumb-overlay\">\n\t\t\t\t<div class=\"thumb-bg\">\n\t\t\t\t\t<div class=\"thumb-title fadeIn animated\">\n\t\t\t\t\t\t<i class=\"portfolio-ovelay-icon\"><\/i>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t<\/div>\t\t\t\n<\/div>\n\t\t\t<div class=\"article-details clearfix\">\n\t\t\t\t<header class=\"post-header clearfix\">\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.mk-orthopaedie.at\/en\/mobilization-after-hip-replacement\/\">Get\u00adting Back on Your Feet Af\u00adter Hip Re\u00adpla\u00adce\u00adment: Tips and Exer\u00adci\u00adses Af\u00adter Hip Surgery<\/a><\/h2>\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t<div class=\"post-top-details clearfix\"><nav class=\"post-nav meta-font secondary_text\">\n\t<ul class=\"clearfix\">\n\t\t<li class=\"post-meta post-comments\">\n\t\t\t<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/mobilization-after-hip-replacement\/#respond\">0  comm\u00adents<\/a><span class=\"post-meta-sep\">\/<\/span>\n\t\t<\/li>\n\t\t<li class=\"post-meta\">1. Oc\u00adto\u00adber&nbsp;2026<\/li>\n\t<\/ul>\n<\/nav><\/div>\n\t\t\t\t\t<div class=\"post-details clearfix\">\n\t\t\t\t\t\t<div class=\"post-content clearfix\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.mk-orthopaedie.at\/en\/mobilization-after-hip-replacement\/\" class=\"more-link style1-button\">Read More<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"post-bottom-details clearfix\"><nav class=\"post-nav meta-font secondary_text\">\n\t<ul class=\"clearfix\">\t\n\t\t<li class=\"post-meta post-category\">Un\u00adder :<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/category\/knowledge\/\" style=\"color: #;\" data-background-color=\"#\" title=\"View all posts in knowledge\"> knowledge<\/a><\/li>\n\t<\/ul>\n<\/nav><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"clearfix\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\n<article id=\"post-2905\" class=\"element not-wide blog-post clearfix post-2905 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge element not-wide\" style=\"margin-bottom: 20px !important;\">\n\t<div class=\"element-inner\" style=\"margin-left:20px\">\n\t\t<div class=\"post-content-wrap\">\n\t\t\t<div class=\"post-thumb\">\t\n\t<div class>        \t\n\t\t<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/cruciate-ligament-tear-in-soccer\/\" class=\" thumb-wrap\">\n\t\t\t<img decoding=\"async\" width=\"1000\" height=\"564\" src=\"https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/mk-orthopaedie_kreuzbandriss-fussball.jpg\" class=\"attachment-blog-image size-blog-image wp-post-image\" alt srcset=\"https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/mk-orthopaedie_kreuzbandriss-fussball.jpg 1000w, https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/mk-orthopaedie_kreuzbandriss-fussball-300x169.jpg 300w, https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/mk-orthopaedie_kreuzbandriss-fussball-768x433.jpg 768w, https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/mk-orthopaedie_kreuzbandriss-fussball-89x50.jpg 89w, https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/mk-orthopaedie_kreuzbandriss-fussball-650x367.jpg 650w, https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2026\/10\/mk-orthopaedie_kreuzbandriss-fussball-50x28.jpg 50w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\t\t\t<div class=\"thumb-overlay\">\n\t\t\t\t<div class=\"thumb-bg\">\n\t\t\t\t\t<div class=\"thumb-title fadeIn animated\">\n\t\t\t\t\t\t<i class=\"portfolio-ovelay-icon\"><\/i>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t<\/div>\t\t\t\n<\/div>\n\t\t\t<div class=\"article-details clearfix\">\n\t\t\t\t<header class=\"post-header clearfix\">\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.mk-orthopaedie.at\/en\/cruciate-ligament-tear-in-soccer\/\">Cru\u00adciate Li\u00adga\u00adment Te\u00adars in Soc\u00adcer: When Is Sur\u00adgery Recommended?<\/a><\/h2>\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t<div class=\"post-top-details clearfix\"><nav class=\"post-nav meta-font secondary_text\">\n\t<ul class=\"clearfix\">\n\t\t<li class=\"post-meta post-comments\">\n\t\t\t<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/cruciate-ligament-tear-in-soccer\/#respond\">0  comm\u00adents<\/a><span class=\"post-meta-sep\">\/<\/span>\n\t\t<\/li>\n\t\t<li class=\"post-meta\">1. Oc\u00adto\u00adber&nbsp;2026<\/li>\n\t<\/ul>\n<\/nav><\/div>\n\t\t\t\t\t<div class=\"post-details clearfix\">\n\t\t\t\t\t\t<div class=\"post-content clearfix\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.mk-orthopaedie.at\/en\/cruciate-ligament-tear-in-soccer\/\" class=\"more-link style1-button\">Read More<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"post-bottom-details clearfix\"><nav class=\"post-nav meta-font secondary_text\">\n\t<ul class=\"clearfix\">\t\n\t\t<li class=\"post-meta post-category\">Un\u00adder :<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/category\/knowledge\/\" style=\"color: #;\" data-background-color=\"#\" title=\"View all posts in knowledge\"> knowledge<\/a><\/li>\n\t<\/ul>\n<\/nav><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"clearfix\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\n<article id=\"post-2884\" class=\"element not-wide blog-post clearfix post-2884 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge element not-wide\" style=\"margin-bottom: 20px !important;\">\n\t<div class=\"element-inner\" style=\"margin-left:20px\">\n\t\t<div class=\"post-content-wrap\">\n\t\t\t<div class=\"post-thumb\">\t\n\t<div class>        \t\n\t\t<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/custom-made-knee-prosthesis\/\" class=\" thumb-wrap\">\n\t\t\t<img decoding=\"async\" width=\"1160\" height=\"700\" src=\"https:\/\/www.mk-orthopaedie.at\/wp-content\/uploads\/2021\/06\/\u00a9Stefan_Knittel-dr-kasparek_DSC8297-1160x700.jpg\" class=\"attachment-blog-image size-blog-image wp-post-image\" alt=\"Knee\">\t\t\t<div class=\"thumb-overlay\">\n\t\t\t\t<div class=\"thumb-bg\">\n\t\t\t\t\t<div class=\"thumb-title fadeIn animated\">\n\t\t\t\t\t\t<i class=\"portfolio-ovelay-icon\"><\/i>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t<\/div>\t\t\t\n<\/div>\n\t\t\t<div class=\"article-details clearfix\">\n\t\t\t\t<header class=\"post-header clearfix\">\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.mk-orthopaedie.at\/en\/custom-made-knee-prosthesis\/\">Cus\u00adtom, Tail\u00ado\u00adred Knee Prosthesis<\/a><\/h2>\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t<div class=\"post-top-details clearfix\"><nav class=\"post-nav meta-font secondary_text\">\n\t<ul class=\"clearfix\">\n\t\t<li class=\"post-meta post-comments\">\n\t\t\t<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/custom-made-knee-prosthesis\/#respond\">0  comm\u00adents<\/a><span class=\"post-meta-sep\">\/<\/span>\n\t\t<\/li>\n\t\t<li class=\"post-meta\">23. July&nbsp;2026<\/li>\n\t<\/ul>\n<\/nav><\/div>\n\t\t\t\t\t<div class=\"post-details clearfix\">\n\t\t\t\t\t\t<div class=\"post-content clearfix\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.mk-orthopaedie.at\/en\/custom-made-knee-prosthesis\/\" class=\"more-link style1-button\">Read More<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"post-bottom-details clearfix\"><nav class=\"post-nav meta-font secondary_text\">\n\t<ul class=\"clearfix\">\t\n\t\t<li class=\"post-meta post-category\">Un\u00adder :<a href=\"https:\/\/www.mk-orthopaedie.at\/en\/category\/knowledge\/\" style=\"color: #;\" data-background-color=\"#\" title=\"View all posts in knowledge\"> knowledge<\/a><\/li>\n\t<\/ul>\n<\/nav><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"clearfix\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<\/div><\/div><\/div><\/div><\/div><div class=\"tatsu-column-bg-image-wrap\"><div class=\"tatsu-column-bg-image\"><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\"><\/div><\/div><style>.tatsu-row > .tatsu-r1bBG8pn51g.tatsu-column{width: 100%;}.tatsu-r1bBG8pn51g.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-r1bBG8pn51g > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-r1bBG8pn51g > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-r1bBG8pn51g > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-r1bBG8pn51g > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-r1bBG8pn51g.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-r1bBG8pn51g.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-r1bBG8pn51g.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class=\"tatsu-section-background\"><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-HySMUp2qye.tatsu-section{background-color: rgba(240,240,240,1);}.tatsu-HySMUp2qye .tatsu-section-pad{padding: 45px 15px 45px 15px;}.tatsu-HySMUp2qye .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-HySMUp2qye > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HySMUp2qye > .tatsu-top-divider{z-index: 9999;}.tatsu-HySMUp2qye .tatsu-section-overlay{mix-blend-mode: normal;}.tatsu-HySMUp2qye{border-radius: 4px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.mk-orthopaedie.at\/en\/custom-made-knee-prosthesis\/\" class=\"more-link style1-button\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":2338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[86],"tags":[],"class_list":["post-2918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mobilization After Hip Replacement: Tips &amp; Exercises After Surgery<\/title>\n<meta name=\"description\" content=\"How Can You Regain Mobility After Hip Replacement Surgery? 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